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Mente e Corpo

  • naty

    Member
    03/10/2024 at 15:40
    202.083

    ter autoconhecimento, saber e estabelecer limites, boa alimentação, sono, fazer atividades que lhe fazem bem

    • Viviane Santos

      Member
      03/10/2024 at 16:18
      173.254

      Tudo isso ajuda muito.

  • patrick-gomes

    Member
    03/11/2024 at 8:36
    118.056

    Se alimentar bem, fazer atividades físicas e ler livros.

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